Meet Angela

I am a soulful spirit, a people person, a kind open hearted human who believes Movement is Medicine!.

I am a wife, a mum, a business owner & a teacher of movement, breathwork & meditation.

I love a simple life, I love the outdoors, exploring,  bare feet, fresh air, clean water, surfing, family, friends & good nourishing food.

I am inspired by music, dance & movement of all kinds.

I began my movement journey in my early 20’s feeling the positive physical, emotional & mental benefits of consistent & complete yoga practice.

My career in body work began as a massage therapist, the reflexology then a number of small courses in natural therapies.

I have always contributed to running our family plumbing business while having my own business of hair & massage for 15 years. During this time I trained in Pilates then Barre. I taught in studios, gym’s, community halls, private groups & private 1:1.

Yoga was calling me to dive deeper. I set aside the time & completed 200hr Hatha Yoga Training, then a year later another 150hr Advanced Yoga Teacher Training, 40hr Yin Yoga, 150hr Goddess Sequences, Meditation & a lot of Self Development along the way.

I am currently working in our family business & sharing my love & passion of Yoga, Pilates & body Movement in as many areas possible, group classes, Workshops, Masterclasses & retreats on the way!

Living in Gratitude

Namaste xo